Drama for Brain Health 8 February

Acting in a way different from usual requires the brain to respond to a novel set of stimuli, causing new neutrons to develop and adapt, giving drama protective qualities against cognitive decline. Creating and enacting scenarios with a drama group, in allowing individuals to improvise and develop significant or amusing experiences together, can act as … Read more

Music for Brain Health, Tues 11 January, 10-11 am

Katie Derham

The uplifting power of making music, singing, learning, playing an instrument, dancing, performing together nurtures our resilience in the community. Whatever the genre – classical, rock, pop, community choir, orchestra or band – music has a vital role to play to help preserve brain health. With Sir Muir Gray as co-host and the BBC broadcaster … Read more